How often should you check your blood pressure at home?! 🩸 #shorts

You get diagnosed with high cholesterol, and then you’re told you need to lower your cholesterol intake. Sounds like it makes sense, but it doesn’t actually address why your cholesterol is high in the first place 🤔 Then you find my page and learn how to *actually* lower your cholesterol at the root cause and improve your overall metabolic health 🥳 📲 Send this to someone with high cholesterol 🛟 Save this so you can come back to it later ✅ Follow for daily metabolic health tips and education �

How Cholesterol Is Measured in Your Blood 😳 | Cholesterol Reagent Test Explained

High blood pressure: the silent threat you won't feel (and 5 problems it can cause cause)