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Recap: Adding molasses to your coffee can provide several health benefits, including: 1. Rich in Minerals – Molasses is packed with iron, calcium, magnesium, and potassium, which can help support bone health, muscle function, and red blood cell production. 2. Natural Energy Boost – Unlike refined sugars, molasses has a lower glycemic index, providing a steadier release of energy without the rapid spike and crash. 3. Supports Digestion – It contains prebiotics that may help nourish gut bacteria a
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