Dart Thrower’s Motion 🎯 . This movement involves two different motions. Wrist extension with radial deviation and wrist flexion with ulnar deviation. . DTM is suggested for patients who would benefit from midcarpal joint stability, allowing the proximal carpal row to remain unstressed during motion. This is a great way to initiate early ROM for a scapholunate or lunotriquetral ligament repair, as well as a scaphoid fracture. . Many of our daily activities take place in the dart thrower’s plane.
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Dart Thrower’s Motion 🎯 . This movement involves two different motions. Wrist extension with radial deviation and wrist flexion with ulnar deviation. . DTM is suggested for patients who would benefit from midcarpal joint stability, allowing the proximal carpal row to remain unstressed during motion. This is a great way to initiate early ROM for a scapholunate or lunotriquetral ligament repair, as well as a scaphoid fracture. . Many of our daily activities take place in the dart thrower’s plane.
513 viewsSep 2, 2020
FacebookHand Therapy Partners
DTM (Dart Thrower's Motion)
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DTM (Dart Thrower's Motion)
14.5K viewsMar 30, 2020
YouTubePeninsula Hand Therapy
Hand Therapy Academy on Instagram: "Dart Thrower’s Motion ✋ . This movement involves wrist extension with radial deviation and wrist flexion with ulnar deviation. . DTM targets mobility at the midcarpal joint, allowing the proximal carpal row to remain unstressed during motion. This is a great way to initiate early ROM for a scapholunate or lunotriquetral ligament repair, as well as a scaphoid fracture. . #htp_west #handtherapypartners #CHT #ASHT #dart #throwers #motion #scaphoid #lunate #trique
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Hand Therapy Academy on Instagram: "Dart Thrower’s Motion ✋ . This movement involves wrist extension with radial deviation and wrist flexion with ulnar deviation. . DTM targets mobility at the midcarpal joint, allowing the proximal carpal row to remain unstressed during motion. This is a great way to initiate early ROM for a scapholunate or lunotriquetral ligament repair, as well as a scaphoid fracture. . #htp_west #handtherapypartners #CHT #ASHT #dart #throwers #motion #scaphoid #lunate #trique
32.6K viewsApr 4, 2024
Instagramhandtherapyacademy
Dart-throwing motion
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Dart-throwing motion
48.2K viewsFeb 20, 2024
YouTubeAnatomy Standard
Anatomy Standard on Instagram: "In this animation, we showcase the movement known as “dart-throwing motion” or “dart thrower’s motion.”– a diagonal movement of the wrist from the back of the hand to the palm side. This motion is ideal for demonstrating the significant contribution of the mid-carpal joint to the hand's overall kinematics. In the animation, the elbow joint is fixed to illustrate the carpal bone movement of the wrist. Hope you like the result! If you enjoy our content, consider bec
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Anatomy Standard on Instagram: "In this animation, we showcase the movement known as “dart-throwing motion” or “dart thrower’s motion.”– a diagonal movement of the wrist from the back of the hand to the palm side. This motion is ideal for demonstrating the significant contribution of the mid-carpal joint to the hand's overall kinematics. In the animation, the elbow joint is fixed to illustrate the carpal bone movement of the wrist. Hope you like the result! If you enjoy our content, consider bec
1.2M viewsFeb 20, 2024
Instagramanatomystandard
Hand Therapy Academy on Instagram: "Dart Thrower’s Motion⁠ ⁠ Check out this video for a creative way to work on dart thrower’s motion with patients. This patient was 7 weeks post op from an ORIF to the proximal 1/3 scaphoid. We used a magnetic dart board and had the patient place their forearm/wrist over a wedge for proximal support. ⁠ .⁠ We turned it into a game to make the activity more engaging and provide more of a visual cue as the patient attempted to drop the dart into the bullseye. ⁠ .⁠
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Hand Therapy Academy on Instagram: "Dart Thrower’s Motion⁠ ⁠ Check out this video for a creative way to work on dart thrower’s motion with patients. This patient was 7 weeks post op from an ORIF to the proximal 1/3 scaphoid. We used a magnetic dart board and had the patient place their forearm/wrist over a wedge for proximal support. ⁠ .⁠ We turned it into a game to make the activity more engaging and provide more of a visual cue as the patient attempted to drop the dart into the bullseye. ⁠ .⁠
27.3K viewsAug 13, 2025
Instagramhandtherapyacademy
In this animation, we showcase the movement known as “dart-throwing motion” or “dart thrower’s motion.”– a diagonal movement of the wrist from the back of the hand to the palm side. This motion is ideal for demonstrating the significant contribution of the mid-carpal joint to the hand's overall kinematics. In the animation, the elbow joint is fixed to illustrate the carpal bone movement of the wrist. Hope you like the result! #dart #darts #darts🎯 #hand #wrist #biomechanics #kinematics #carpal #
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In this animation, we showcase the movement known as “dart-throwing motion” or “dart thrower’s motion.”– a diagonal movement of the wrist from the back of the hand to the palm side. This motion is ideal for demonstrating the significant contribution of the mid-carpal joint to the hand's overall kinematics. In the animation, the elbow joint is fixed to illustrate the carpal bone movement of the wrist. Hope you like the result! #dart #darts #darts🎯 #hand #wrist #biomechanics #kinematics #carpal #
80K viewsFeb 20, 2024
TikTokanatomystandard
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In this animation, we showcase the movement known as “dart-throwing motion” or “dart thrower’s motion.”– a diagonal movement of the wrist from the back of the hand to the palm side. This motion is ideal for demonstrating the significant contribution of the mid-carpal joint to the hand's overall kinematics. In the animation, the elbow joint is fixed to illustrate the carpal bone movement of the wrist. Hope you like the result! If you enjoy our content, consider becoming a subscriber to support th
51.7K viewsFeb 20, 2024
FacebookAnatomy Standard
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Watch closely! Each of these movements supports different therapy goals — from increasing range of motion to enhancing grip strength. As future therapists, understanding when and why to use these exercises is essential for effective treatment plans! Think outside the box. Credit goes to @jennamstarkey for the dart throwers and pronation and supination exercises. Thank you ! 🗣️As always exercises are for educational purposes only. Please seek for guidance for a trained medial professional. * * #
936 viewsMar 2, 2025
FacebookHand in Hand Occupational Therapy of L.I., PLLC
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Upper Trap Manual Therapy In Throwers
393 views1 month ago
YouTubeMike Reinold
0:16
Throwers! Listen Up! #shorts
1.5K views6 months ago
YouTubeIdentity Physical Therapy
0:13
Throwers pull negative and because that stops the forward motion of the hand, the elbow carry’s forward which closes the shoulder joint. | PowerhouseMechanics
293 viewsFeb 21, 2024
FacebookPowerhouseMechanics
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Throwback to My Best Throwing Days
1.8M viewsApr 26, 2024
TikTokakimaskguy
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Understanding Hand Size Discrepancies: My Right Hand Enlarged?
945.3K viewsJan 8, 2025
TikTokdarthvedder1138
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Shot feel weak? 🧊 3 fixes to add power. ✅ Pull the puck into your feet ✅ Push your top hand away ✅ Drive off inside foot Work this sequence step by step with and without the puck. Fix the sequence. Fix the shot. Then the power comes. 💾 Save this for your next shooting session. 📩 Send to a player who needs help #hockeytraining #youthhockey #hockeydevelopment #hockeyskills #hockeydrills
180.9K views9 months ago
TikTokjeffrey.hajner
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Right handed hitter and thrower. Taking a gap year because of this pain for the last 6-months. First person to guess where this athlete is experiencing pain will get some ATP gear. One guess per person. #athletefirst #sportsmedicine #sportsperformance #physicaltherapy #acupuncture #cupping #90mphformula
839.9K viewsNov 30, 2022
TikTokdrheenan
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At 10 she was learning the motion. At 15 she owns it — confident, powerful, and in control of her throw. Built with consistent reps using the ‘Rev Throw: arm-path trainer’. #inside90 #softball @revolutionthrowing
58.2K views9 months ago
TikTokrevolutionthrowing
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Most throwers warm up their arm… but forget the hand. Before your first throw, do shot put slams to lock in the release. Push the shot into the ground with your elbow up, thumb down, and finish with a clean finger flick. This wakes up the hand, builds tension in the right muscles, and trains the exact release you want when it actually counts. Do 3×8 reps before throwing and you’ll feel the difference immediately — more pop, better flight, and more distance. #S#ShotputD#DiscusTrackAndField
49.8K views8 months ago
TikTokcoachjoemaxwell
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#darthvader #starwars #disney #disneyplus #fyp #selfcare #therapy @comedycentral @lolnetwork @funnyordie @adultswim @Nick Cannon @wildnout @Rooster Teeth
303.7K viewsJun 20, 2022
TikTokcarterandersoncomedy
0:16
How far can you throw with your non-dominant hand? Day 10 #shotput #track #thrower #trackandfield #discus
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TikTokfriceavors
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