I hid SQUASH in my brownies (150 cals, 9g protein) 🍫
1:37
YouTubeMuscle Meal Hub
I hid SQUASH in my brownies (150 cals, 9g protein) 🍫
Fudgy, dense, cold-out-of-the-fridge brownies — made with butternut squash and NO butter or flour. 150 calories and 9g of protein per slice. Yes, really. 📋 RECIPE (makes 5 servings per pan): • 500g butternut squash (roasted) • 250ml egg whites • 35g cocoa powder • 25g oat flour • 50g chocolate chips • 60–80g sweetener (monk ...
2 views5 days ago
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