What Is Bodyblade and How It Works With Common Exercises
What Is Bodyblade and How It Works With Common Exercises
Nov 21, 2017
garagegympower.com
The Bodyblade is a fitness tool that uses rapid contraction technology (RCT) to automatically contract muscles up to 270 times per minute. The intensity of driving the blade back and forth determines the resistance level. Bodyblade workouts can help improve muscle definition, function, and wellness. Here's a quick overview: Target muscles Different exercises and body positions can target specific muscle groups, like the glutes, core, rotator cuff, or scapular muscles. Workout structure Bodyblade
1:28
The Bodyblade is a fitness tool that uses rapid contraction technolog…
425 views2 weeks ago
FacebookSandee Payne
WLFI reports on how the Body Blade can benefit a senior fitness routine.
1:00
WLFI reports on how the Body Blade can benefit a senior fitness routine.
2.4K viewsFeb 18, 2018
YouTubeAmerican Senior Communities
Bodyblade LA beach Super6 workout!
Bodyblade LA beach Super6 workout!
114.4K viewsNov 15, 2014
YouTubedebbsl flint
Low Impact Routine For UPPER BODY STRENGTH
5:18
Low Impact Routine For UPPER BODY STRENGTH
14.4K viewsApr 21, 2023
YouTubeDr. Yoni Whitten
Bodyblade®: Tricep Push
1:27
Bodyblade®: Tricep Push
113.2K viewsSep 17, 2013
YouTubeBodyblade®
Bodyblade®: Ab Crunch
1:29
Bodyblade®: Ab Crunch
140.4K viewsSep 17, 2013
YouTubeBodyblade®
22:03
Bodyblade®: Power 10
133K viewsApr 17, 2020
YouTubeBodyblade®
14:09
Bodyblade®: Ultimate Core
28K viewsApr 17, 2020
YouTubeBodyblade®
11:49
Donna Eden's Daily Energy Routine [OFFICIAL VERSION]
2.2M viewsNov 24, 2015
YouTubeDonna Eden Energy Medicine
1:40
Bodyblade®: Hip & Thigh Sculptor
114.8K viewsSep 17, 2013
YouTubeBodyblade®
31:58
Bodyblade®: Core Cardio Blast
37.6K viewsApr 17, 2020
YouTubeBodyblade®
1:36
Bodyblade®: Bicep Tricep Trimmer
111K viewsSep 10, 2013
YouTubeBodyblade®
11:28
Bodyblade®: Strong Upper Body
71K viewsApr 17, 2020
YouTubeBodyblade®
3:17
Bodyblade®: How it Works
201.1K viewsOct 18, 2013
YouTubeBodyblade®
4:25
4 MINUTE CARDIO BLASTER | Tabata For Beginners
1.2M viewsJul 6, 2021
YouTubeThe Fitologists
10:20
Rocabado's 6x6 Jaw Exercises - Practical Version
23.8K viewsMay 31, 2020
YouTubeMetro Physiotherapy Channel
7:08
6 Minute Bicep Blaster - CAN YOU HANDLE IT??
930.3K viewsJul 5, 2013
YouTubeGrenade
2:43
Body Blade Exercises for Overhead Athletes
40.1K viewsMar 1, 2019
YouTubeFreedom Physical Therapy Services
10:12
The Bodyblade with Rosalie Brown
16.6K viewsOct 30, 2020
YouTubeRosalie Brown
1:32
Bodyblade®: Back and Shoulder Reach
132.6K viewsSep 17, 2013
YouTubeBodyblade®
23:40
Complete 20 Min ABS Workout | Follow Along
11.1M viewsFeb 22, 2021
YouTubeTHENX
13:42
Power Plate | 10 Minute Better Balance Routine
20K viewsApr 16, 2020
YouTubePower Plate
20:26
Part I: Candito 6 Week Powerlifting Program EXPLAINED - Bench Pre…
205.5K viewsOct 1, 2020
YouTubeAlexander Bromley
9:03
Bowflex® Bodyweight Workout | Eight-Minute At-Home Cardio Wor…
391K viewsApr 5, 2017
YouTubeBowFlex
10:14
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms
756.2K viewsFeb 27, 2017
YouTubeAction Jacquelyn
30:26
30-Minute At-Home Strength Training Workout | BODYPUMP | L…
5.4M viewsApr 29, 2021
YouTubeLes Mills
12:03
10 Minute Ab Workout: How to Get a Six Pack
39.8M viewsMay 1, 2013
YouTubeXHIT Daily
16:44
Quick 6-Minute Ab Workout - Toughest ab exercises at home!
95.8K viewsJan 25, 2019
YouTubeTone and Tighten
0:41
Bodyblade exercises for core strength, by David Grissafi
47.2K viewsApr 9, 2009
YouTubeamazingabdominals
See more videos
Static thumbnail place holder

Short videos

5 Best Exercises for Six Pack Abs and Strong Arms | Upp…
737.3K views1 month ago
FacebookAllways Flamen
0:25
Ronnie Coleman’s 1998 Posing Routine: Could Any…
19.1K views1 month ago
FacebookWoS Power
0:47
49 reactions · 101 comments | 6 exercise leg workout Dr…
2.1K views2 weeks ago
FacebookJames Board
0:09
Six Abs Superset Workout | Ultimate Core Shred🔥”
9.8K views1 week ago
YouTubeFitnessPowerX
0:08
Killer Abs Home Workout | No Equipment Six Pack #fit…
7.8K views3 weeks ago
YouTuberunner fitness
0:10
Perfect Sixpack Exercises for Gaining Muscle Fast - Hom…
1.2K views4 weeks ago
YouTubeYoga class123
0:06
🌄Day 13/60 Morning 🌄 Best six pack abs at home🏋️#shorts…
27.7K views2 months ago
YouTubeFit Warrior Hub 1
2:46
This 6-Day Workout Split Turned This Dad Into a Sup…
388 views1 month ago
YouTubeBodyXhibit Aesthetic Training App for …
0:21
6 Reds Shootout Insane Speed Pool Challenge
20.9K views3 weeks ago
YouTubeThe Routine Instructor Snooker & 8ball
0:15
Witness The IMPOSSIBLE 6 Reds Shootout in Just 13.7 …
32.4K views1 month ago
YouTubeThe Routine Instructor Snooker & 8ball
0:07
“Complete Abs Workout | Burn Belly Fat Fast & Sculp…
2K views1 week ago
YouTubeIron Mindset HabitQ
0:36
Try this hard core six pack abs routine 🔥 #abs
2.6K views2 months ago
YouTubePAC Lifestyle Fitness
0:46
🚫 You Don’t Need 6-Pack Abs! ✅ 3 Moves to Activate You…
1.7K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
0:24
3 Brutal Core Exercises for Real Six-Pack ABS
3.3K views1 month ago
YouTubeFitMusk Workout
0:30
What Happens If You Do 6 Pack Exercises Every Day?
1.4K views1 month ago
YouTubeuniverse ai
0:31
3 Killer Ab Exercises for Strong Core | Quick Home …
1.3K views2 weeks ago
YouTubetarun
0:22
Are you doing abs exercises every day and not seeing r…
3.4K views2 weeks ago
YouTubeWorkout Sensei
1:23
4 Best Ab Exercises That Actually Build Real Strength
4.2K views3 weeks ago
YouTubeFitCommander
1:00
Lose Weight Fast with These 5 Full-Body Exercises!
61.5K views2 weeks ago
YouTubeJie and Mei Walters
0:35
Brody Will | Online Fitness Coach on Instagram: "Full …
45.9K views2 weeks ago
Instagrambuiltbrody
Static thumbnail place holder