Blanch, Tofu, Food, Cuisine
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Blanch, Tofu, Food, Cuisine
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TOFU TECHNIQUES 101 👩‍🍳 Follow Vegan Punks for lots more tofu tips and recipes 💚 We always get questions about the multiple tofu techniques and out tofu experiments - so here is the ultimate guide, as far as we see it! We cover all of these techniques and how to use them: freezing, pressing, boiling, microwaving, dehydrating (& rehydrating), air frying, baking and frying. Let us know if you think we missed anything or any other questions in the comments! #FrozenTofu #SilkenTofu #SoftTofu #Tof
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TOFU TECHNIQUES 101 👩‍🍳 Follow Vegan Punks for lots more tofu tip…
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I make this spinach roti with tofu once in a week to add extra protein to my kids diet… Don’t use raw spinach, always blanch it to make super soft roti… You can use paneer or tofu as per the availability…. Ingredients Blanched Spinach Whole Wheat Flour Tofu or Paneer Coriander Leaves, optional Green Chili, optional Salt, optional Water, Oil #foodviva #indiancuisine #spinach #spinachrecipes #roti #palakrecipes #tofurecipes #paneerrecipes #trending #proteinpacked | Foodviva
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I make this spinach roti with tofu once in a week to add extra protei…
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Ingredients – Palak Tofu Rice • 1 cup palak (spinach) • ¼ cup frozen peas • 1 green chilli • Tofu – 100 g (≈ ½ cup, loosely packed) • Water as required • Oil – as needed • Butter – as needed 🧈 • 1 tsp grated garlic • Salt to taste • Black pepper to taste • Oregano or mixed herbs (optional) • Cooked rice (as needed) Method 1. Blanch palak, frozen peas, and green chilli for 2–3 minutes. Cool immediately. 2. Blend blanched veggies with ½ cup tofu and a little water into a smooth puree. 3. Heat oil
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