Comment “neck” for tmr face and neck course This practice has helped me release deep layers of fear and I pray it does the same for you. When I put God at the center of my life, everything shifts. The more I surrender, the more He sets me free. Every single day becomes a gift. You might feel the urge to use the bathroom after, that’s your bladder releasing stored fear. Want to go deeper? Drop “neck” and I’ll send you the link to my Neck & Face Fascia Emotional Release Course. #heal #release #fas
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Comment “neck” for tmr face and neck course This practice has helped me release deep layers of fear and I pray it does the same for you. When I put God at the center of my life, everything shifts. The more I surrender, the more He sets me free. Every single day becomes a gift. You might feel the urge to use the bathroom after, that’s your bladder releasing stored fear. Want to go deeper? Drop “neck” and I’ll send you the link to my Neck & Face Fascia Emotional Release Course. #heal #release #fas
29.3K views1 year ago
FacebookJules Horn
“My God sent His angel, and He shut the mouths of the lions.” — Daniel 6:22 Daniel didn’t know how
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“My God sent His angel, and He shut the mouths of the lions.” — Daniel 6:22 Daniel didn’t know how
904.4K views4 months ago
YouTubeJules Horn - Mindful Movemend
Releasing the fascia around the stomach and part of the liver, combined with affirmation helps to
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Releasing the fascia around the stomach and part of the liver, combined with affirmation helps to
15.8K views5 months ago
YouTubeJules Horn - Mindful Movemend
Comment “LYMPH” and I’ll send you the full 30-minute YouTube class
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Comment “LYMPH” and I’ll send you the full 30-minute YouTube class
45.2K views4 months ago
YouTubeJules Horn - Mindful Movemend
The body is an interconnected system, so changes in the mouth can certainly have downstream effects
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The body is an interconnected system, so changes in the mouth can certainly have downstream effects
24.5K views4 months ago
YouTubeJules Horn - Mindful Movemend
Your body wasn’t designed to carry stress all day
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Your body wasn’t designed to carry stress all day
17K views4 months ago
YouTubeJules Horn - Mindful Movemend
Most people think fascia is just connective tissue
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Most people think fascia is just connective tissue
39.1K views4 months ago
YouTubeJules Horn - Mindful Movemend
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A defined jawline isn’t only about body fat
25.5K views3 months ago
YouTubeJules Horn - Mindful Movemend
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In Traditional Chinese Medicine, the liver is associated with the emotion of anger
21K views2 months ago
YouTubeJules Horn - Mindful Movemend
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“Much less puffy and no, I did not lose any weight.” That was the message she sent me after
24.9K views4 months ago
YouTubeJules Horn - Mindful Movemend
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Bloating isn’t always just about the food you eat
28.8K views3 months ago
YouTubeJules Horn - Mindful Movemend
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FALLEN ANGELS | On Broadway March 27
54.1K views9 months ago
YouTubeRoundabout Theatre Company
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So many of us were taught to handle big feelings by holding them in
943 views1 week ago
YouTubeJules Horn - Mindful Movemend
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5 Simple Movements to Boost Lymphatic Drainage
664.4K viewsAug 26, 2025
TikTokjules_horn
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comment “neck” for my full face and neck course. Bloated face is water. But water moves through fascia. And fascia tightens when the nervous system is bracing. Most people stay in low-grade fight-or-flight all day: • Jaw tight • Cheeks tight • Diaphragm tight • Lymph sluggish Fluid gets trapped in tight fascia. That’s the puffiness. Here’s the reset: Inhale → press tongue firmly into LEFT inner cheek Exhale → switch to RIGHT inner cheek Alternate every breath 6 slow nasal breaths total You’re cr
299.7K views8 months ago
TikTokjules_horn
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DIY Tongue Pull Technique for Fascia Release
146.8K viewsAug 4, 2025
TikTokjules_horn
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This works really well because the ear is connected to your neck and face through fascia
39.7K views4 months ago
YouTubeJules Horn - Mindful Movemend
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This works instantly. It got me out of pain immediately by 40%, try it out and let me know how you feel. Comment “release” for a 18min follow along fascia release routine #mindfulmovemend
20.6K views5 months ago
TikTokjules_horn
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Most workouts just exhaust you. This flow recharges you while burning fat speeding up metabolism. Why? Because your fascia lymphatic system are the real regulators of energy. When fascia gets tight and lymph is stagnant → your body holds water, toxins, and fat. When fascia opens and lymph pumps → your body drains inflammation, frees energy, and starts burning fat naturally. This 7-part flow is designed to activate your entire system: 1️⃣ 100 Chest Openers – Expands the ribcage, frees up fascia a
59.5K viewsAug 31, 2025
TikTokjules_horn
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Comment “pain” and I’ll send you a 3-day free trial to my private Mindful Movemend community, where
11.8K views2 months ago
YouTubeJules Horn - Mindful Movemend
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