Bent Over Row
0:41
Bent Over Row
8 viewsSep 16, 2009
muscleandstrength.com
Video: Bent-over row with dumbbell
Video: Bent-over row with dumbbell
2 months ago
mayoclinic.org
1.7M views · 33K reactions | Back dumbbells workout.Bent over dumbbells workout target all back muscles.Exercise 1: Reverse fly target the upper backExercise 2: Rear delts fly emphasize the rear delt and upper back muslce.Exercise 3: Rows emphasize the lats muscle.Exercise 4: Underhand row emphasize the lats muscle.Exercise 5: Overhand Rows target the upper back and rear delts.#back #backexercise #row #muscle #gym #bodybuilding #fitness #fyp #foryou | Bodyfitness GYM | Facebook
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1.7M views · 33K reactions | Back dumbbells workout.Bent over dum…
1M views2 weeks ago
FacebookBodyfitness GYM
83K views · 1K reactions | Bent Over Row know the difference:1. Underhand Grip: Emphasizes lats by driving elbows into the body.2. Mid-Width Overhand Grip: Targets mid-back with elbows at a 45° angle.3. Wide Overhand Grip:Focuses on upper back by driving elbows to the side.#backworkout#back#back#upperbody#rows#gymtipsforbeginners#workouttips#gymrat#gymtips#fyp#gymgirl#gymmotivation | Girl Gym | Facebook
0:15
83K views · 1K reactions | Bent Over Row know the difference:1. Under…
36.8K views2 weeks ago
FacebookGirl Gym
1.2M views · 18K reactions | ✅ Back Workout using Dumbbells ① One Hand Bent Over Row ② Stiff leg Deadlift ③ Shrug ④ Bent Over Face Pull #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #backworkout #backday | Fitnesslabo | Facebook
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1.2M views · 18K reactions | ✅ Back Workout using Dumbbells ① One …
488.2K views3 weeks ago
FacebookFitnesslabo
588K views · 11K reactions | Perfect form bent over rows for maximum...
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588K views · 11K reactions | Perfect form bent over rows for maximum...
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FacebookRitiiikxx
40 kg bent over #gym #gymroutine #gymworkout
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40 kg bent over #gym #gymroutine #gymworkout
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