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About a week out before surgery and enjoying my 2nd to last deadlift session. Went a bit overboard and did 8 set of 6-10, but it felt good. After the lift I share my observations on this type of injury, and what lies ahead in terms of rehab. Knowing that I won’t be able to deadlift for a while seems strange, given how largely unimpacted this particular movement is right now. | Peter Attia, MD
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