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Herbal Muscle & Joint Rub A warming topical traditionally used to support muscle soreness, joint stiffness, and inflammation — similar in purpose to an IcyHot-style rub, but plant-based. Arnica — traditionally used for bruises, muscle soreness, and inflammation (topical use only) Cayenne — warming and circulatory, creates that classic heat effect Ginger — supports circulation and stiffness Turmeric — traditionally used to support the body’s inflammatory response Ingredients \t•\t2 tablespoons dr
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