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Isometric Mid-Thigh Pull (IMTP) 🔗 A force test we use to measure maximal isometric strength. The athlete stands on a platform and pulls against a bar connected to a force gauge, measuring force output in real time. This test helps us track: • Peak Force (N) • Rate of Force Development • Athlete progression data • Return-to-play readiness Data 》Programming 》Performance #KintsuFit #athleticperformance #SportsPerformance #ForceProduction #PerformanceTesting #AthleteDevelopment #imtp | KintsuFit
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