What is the ‘self’? The 3 layers of your identity. | Sam Harris, Mark Epstein & more | Big Think

Is it normal to talk to yourself?

self love | how to truly love yourself 💓

Exercising in nature has been shown to support a wide range of physical and psychological benefits. Spending time outdoors while being active can significantly improve mental health by reducing symptoms of anxiety and depression, while also lowering overall stress levels through exposure to calming natural environments. In addition, outdoor settings often encourage more sustained or enjoyable physical activity, helping people move more freely and engage in exercise that feels less demanding than

Reset a user's password in Active Directory (GUI)

Drink 1 Cup Every Day to Unclog Your Arteries

20 Phrases That Gracefully Disarm an Inflated Ego \t1.\t“That’s one way to see it.” - Keeps you composed while subtly dissolving their need to be right. \t2.\t“Confidence doesn’t need volume.” – A calm reminder that presence speaks louder than projection. \t3.\t“You seem really invested in proving that.” – Gently spotlights their emotional overreach. \t4.\t“I trust actions more than words.” – Shifts focus from performance to substance. \t5.\t“You don’t need to prove anything to me.” – Neutralize

EGO Electric Mini Bike - Fun and Powerful 28 MPH Ride with 20 Mile Range