2.2K views · 56 reactions | Every Monday and Wednesday this the month on the 10% Happier podcast, each episode comes with a companion guided meditation, from one of my favorite dharma teachers, the deeply wise and ridiculously funny Cara Lai. For more info, check out the link in my bio. | Dan Harris | Facebook
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2.2K views · 56 reactions | Every Monday and Wednesday this the …
876 views2 weeks ago
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For the latest #10percenthappier podcast episode featuring #allisonsweetgrant check out the link in my bio. Grant is a psychiatric nurse practitioner turned author and we talk about the impact of childhood trauma on adult relationships, writing as a tool for self-acceptance, imposter syndrome, plus much, much more. Check it out at link in bio. | Dan Harris
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For the full #10percenthappier podcast episode with #bonnietsui, the author of "On Muscle" go to the link in my bio. That's where you'll also find a companion guided meditation for this episode from one of my favorite dharma teachers, the deeply wise and ridiculously funny Cara Lai. Today's med, "Find Your Swole." explores what it means to be strong. Check out the link in my bio for more info. IPMF #meditation #mindfulness #bodyimage #healthydiet | Dan Harris
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For the full #10percenthappier podcast episode with #bonnietsui…
1.2K views8 months ago
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Is it possible to get fit sanely? Experts say, yes – Check out the Ten Percent Happier podcast to learn how. | Dan Harris | Facebook
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1.1M views · 19K reactions | Earlier this month, I sat down with Dan Harris on the Ten Percent Happier podcast to talk about the "One Thing That Will Improve the Quality of Your Life." Listen to the full episode through the link below. https://podcasts.apple.com/us/podcast/esther-perel-on-the-one-thing-that-will-improve/id1087147821?i=1000639230558 | Esther Perel | Facebook
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On today’s #10percenthappier podcast episode, Professor Susan Ashford talks about how to reduce perfectionism and boost confidence to become more effective in every area of your life. For full episode go to the link in my bio. Paid subscribers can listen ad-free. #Productivity #perfectionism | Dan Harris
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2.7K views · 56 reactions | For the full #10percenthappier podcast episode with Dr. Orna Guralnik (#ornaguralnik) go to the link in my bio. | Dan Harris | Facebook
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