Arthritis: Causes, Stages, and Treatment Options Explained Arthritis isn’t just “wear and tear” — there are 100 types, but osteoarthritis (OA) and rheumatoid arthritis (RA) are the most common. Main causes of arthritis: Osteoarthritis: Age, joint overuse/injury, excess weight, genetics, poor alignment Inflammatory types (like RA): Autoimmune reaction where the immune system attacks joint lining Other triggers: Infection, crystal buildup (gout), metabolic issues Stages of arthritis treatment in e

Autoimmune disease is realizing that literally anything can be a trigger. 😅 Living with chronic illness, rheumatoid arthritis, migraines, or other autoimmune conditions often means constantly trying to identify symptom triggers that make absolutely no sense. One day you’re fine, the next day your body decides a hairstyle is a threat. 🙃 If you’ve ever felt like you’re playing detective with your symptoms, you’re not alone. The hardest part isn’t always the symptoms themselves—it’s trying to fig

Understanding Random Pain: Rheumatoid Arthritis & Fibromyalgia