A new MOVE, a new way to train. 💪 Jeni del Pozo is taking on a full-body session with her Power Plate MOVE. In just minutes, whole body vibration can help fire up muscle activation, boost blood flow, and support flexibility and recovery. More activation. More benefits. Less time. 🔥 | Power Plate USA
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A new MOVE, a new way to train. 💪 Jeni del Pozo is taking on a full-bo…
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If you're new to Power Plate, this video is a must-watch! Follow along with Sylvie as she demonstrates how to use the MOVE for maximum results. ️‍♀️ From vibration intensity to timing, Sylvie will show you all the tips and tricks to get the most out of your Power Plate MOVE. #powerplate #powerplatebeginner #powerplatetraining | Power Plate USA | Facebook
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Power Plate MOVE
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With a resistance band and Personal Power Plate, you can get a full body workout wherever you go. In this move-of-the-week from Master Trainer Sylvie Patrick, she’s using Perfect Fitness bands to tone her triceps. | Power Plate USA
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