Aug 15, 2023 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and …

Mar 29, 2024 · Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.

Apr 8, 2025 · Lab tests Analyzing blood or joint fluid can help confirm the diagnosis. Blood tests. Although there's no blood test for osteoarthritis, certain tests can help rule out other causes of joint …

Dec 17, 2025 · Osteoporosis affects people of all races. But women who are white or of Asian descent, especially older women who are past menopause, are at highest risk. Medicines, healthy diet and …

Mar 29, 2024 · Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.

Mar 12, 2024 · Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life. For example, regular brisk walking can help you: Maintain a …

Dec 23, 2023 · Resilience means being able to adapt to life's misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.

Feb 1, 2026 · Description Olanzapine is used to treat schizophrenia. It may also be used alone or with other medicines (eg, lithium or valproate) to treat mania or mixed episodes that is part of bipolar …

Feb 1, 2026 · Description Nitrofurantoin is used to treat urinary tract infections. This medicine is an antibiotic. It works by killing bacteria or preventing their growth. However, this medicine will not work …

Aug 13, 2025 · Melatonin is a hormone in your body that plays a role in sleep. The production and release of melatonin in the brain is connected to time of day, increasing when it's dark and …