Mar 5, 2025 · Seeking help is a sign of strength, not weakness. You deserve support and care. Recovery is possible, and there are many people and resources available to help you on your …

Text CONNECT to 741741 for free, confidential support from a trained volunteer Crisis Counselor, available 24/7. We all need healthy ways to cope with the hard stuff. We’re here to help you …

Find trusted self-harm support, hotlines, recovery tools, and educational resources for individuals and loved ones. Help is available—you're not alone.

Self-harm is not a mental illness, but a behavior that indicates a need for better coping skills. Several illnesses are associated with it, including borderline personality disorder, depression, …

Find support within these spaces for people who use self-harm: Self-Injury Recovery & Awareness support groups provide a safe space for people who use self-harm to come …

There are many great resources available for individuals impacted by self-harm, whether they are struggling themselves or supporting a loved one. Here are some trusted hotlines, websites, …

Oct 29, 2024 · Discover a range of online communities and platforms dedicated to suicide prevention and self-harm support. Learn about the benefits of digital resources, including …

Mental Health America’s affiliates provide essential mental health resources, advocacy, and support in communities across 41 states. Get tools designed to start conversations, reduce …

Whether you or a loved one are dealing with the complexities of self-harm, it's important to know that you're not alone and that there are resources available to provide support and guidance.

Free worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.