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  1. Suma - Uses, Side Effects, and More - WebMD

    Suma is a plant. It is sometimes called Brazilian ginseng, but it's not related to ginseng. The root of suma is used to make medicine. Suma is most commonly used as an "adaptogen." An...

  2. Suma Root: Nutrients, Benefits, Downsides, and More - Healthline

    Jan 4, 2021 · Suma, also known as Brazilian ginseng, hebanthe paniculata, and hebanthe eriantha, is a plant native to tropical countries in the Amazon rainforest region like Brazil, Peru, Ecuador, and...

  3. Should You Supplement With Suma? - Verywell Health

    Aug 24, 2024 · Suma (Hebanthe eriantha), or Brazilian ginseng, is a plant species in the Amaranthaceae (amaranth) family, 1 used to decrease inflammation and relieve stress. Studies have looked at …

  4. What Are the Benefits of Suma Root and Are There Side Effects?

    Suma root — also known as Brazilian ginseng — is a herbal remedy often used as a tea or capsule. South American people commonly refer to the suma plant as para todo, or “for everything,” because …

  5. Suma: Health Benefits, Side Effects, Uses, Dose & Precautions

    Suma is a plant. It is sometimes called Brazilian ginseng, although it is not related to ginseng. The root is used to make medicine. Suma is used as an “adaptogen” to help the body adapt to stress by …

  6. Suma – Health Information Library | PeaceHealth

    Mar 18, 2015 · Suma is a large shrubby vine native to the rain forests of the Amazon and other tropical regions of Latin America, including Brazil, Ecuador, Panama, Peru, and Venezuela. 1 The root of the …

  7. Suma: Benefits, Adaptogenic Properties, Key Ingridients, and Holistic ...

    May 11, 2025 · Suma is a revered herb recognized for its adaptogenic prowess and comprehensive health benefits. Employed for centuries in traditional medicine, it is celebrated for boosting energy, …

  8. Suma - The University of Texas at El Paso

    In South America, the plant is known as para todo or “for everything”, meaning it is used as a cure-all or panacea to treat a plethora of diverse ailments.

  9. Suma Root: 5 Potential Health Benefits and Uses Explained - Greatist

    Oct 25, 2024 · Discover the potential benefits of suma root, also known as Brazilian ginseng. Learn how it might boost immunity, fight inflammation, and enhance libido.

  10. Suma Root: Powerful Health Benefits, Nutrition, and How to Use This ...

    Jul 2, 2025 · Uncover what sets Suma apart as a dietary supplement, from its unique nutritional profile, adaptogen power, and real-world benefits, to safe ways to add it to your daily routine.