Jan 31, 2013 · I will probably go down to 2-3x a week, don't want to end up overtraining “No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for …

Jul 6, 2012 · A couple of vids of dumbbell flys and press Thought ...seeing I've never done a vid before..that Id post a couple of vids of me tonight.

Dec 16, 2023 · Had a girl come up to me and ask me how my day was (srs) Last night had a girl- good looking natural red head I’d estimate maybe 20-22 years old, tight fit slim body come up …

Sep 13, 2005 · will intense cardio stop me increasing strength? hi guys, i started college again today and decided that i would like to enroll on a rugby academy course, its 5 days a week, …

Jun 16, 2009 · started a core strength circuit which was suppose to allow me to cut and tone up after 5 weeks i quit the stupid thing because i lost all my size and bulk, i looked just like a little …

Nov 27, 2009 · With the numbers you're at i don't believe for one second you've reached your final plateau in the novice phase, i'd recommend carrying on the program and if it bothers you that …

Aug 30, 2023 · The family of a 24-year-old man who died from complications of COVID-19 vaccine-induced myocarditis today filed a lawsuit against the U.S. Department of Defense …

Mar 6, 2024 · German man received 217 coronavirus vaccine shots over a 29-month period, study says. A 62-year-old man in Germany still has a functioning immune system after receiving 217 …

Dec 22, 2017 · Another old lady checking in!!! I love/hate squats! I feel good and love them when I feel strong, but hate/fear them when I stall on weight or feel weak. I'm squatting the same …

Dec 29, 2023 · Anyone else ever had their misc account, ********, Gmail or other sites hacked Before? I don't mean as in you suspect it was but knew for sure 100% without any doubt? I …