We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.

A selection of our most popular mental health information, in Welsh. Mind offers two confidential mental health information services, the Mind Infoline and the Legal Line. Side by Side is a …

Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn. Each line meets a different mental health or wellbeing need – from information and service …

Mind support line Call Mind's support line on 0300 102 1234. This is a safe space for you to talk about your mental health. Our advisors are trained to listen to you and help you find specialist …

Guides to support and services Navigating mental health services can be hard, especially when you're unwell. Find information about the different types of support available for mental health …

It could be a friend, partner or family member. Or you could call a helpline or listening service, such as Mind's Infoline or Samaritans. Sometimes acknowledging your feelings by saying …

We're Mind in London. A partnership of 15 local Minds working together to make sure every Londoner experiencing mental health problems gets support and respect.

Desperate, as if you have no other choice Like you can't think of anything else and suicide is always on your mind Powerless, like you can't do anything to stop it Self-hatred, feeling …

Don't mind about your voices and accept them as part of who you are Don’t understand what hearing voices is like, which can be frustrating Get frustrated if you’re distracted by your voices …

Family and friends may also be able to help you spot when you're becoming unwell. This includes noticing early symptoms before you experience psychosis. There were other coping …