Alcohol Use and Your Health | Alcohol Use | CDC
Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small …
Alcohol's Effects on the Body | National Institute on Alcohol ...
Drinking too much – on a single occasion or over time – can take a serious toll on your health. The whole body is affected by alcohol use--not just the liver, but also the brain, gut, pancreas, …
Alcohol use: Weighing risks and benefits - Mayo Clinic
Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious …
Alcohol and your health: Risks, benefits, and controversies
Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the …
The Surprising Habit to Help You Cut Back on Alcohol
4 days ago · Learn how to cut back on alcohol and reduce drinking with a healthy nightly routine. Expert tips to break automatic drinking habits.
Heart Association Revives Theory That Light Drinking May Be ...
Dec 16, 2025 · The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any amount of alcohol to be harmful.
Is moderate drinking actually healthy? Scientists say the ...
Aug 19, 2025 · Whether it’s a glass of red wine with dinner or a celebratory cocktail on the weekend, drinking in moderation has long been considered not only socially acceptable but …