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  1. Diabetes treatment: Can cinnamon lower blood sugar?

    Apr 4, 2023 · Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with …

  2. High cholesterol treatment: Does cinnamon lower cholesterol?

    Does cinnamon lower cholesterol levels? There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol. Although some …

  3. Guide to herbs and spices - Mayo Clinic

    Mar 14, 2024 · Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes.

  4. Kidney diet (renal diet) - Mayo Clinic

    If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet). Foods in a kidney diet have lower amounts of sodium, …

  5. Cinnamon French toast - Mayo Clinic

    Apr 4, 2025 · This low-fat version of French toast uses cinnamon bread, but any type of bread works.

  6. Apple cinnamon muffins - Mayo Clinic

    May 21, 2016 · These apple muffins are filling, thanks to milled oats and flaxseed meal in the batter.

  7. Cinnamon rolls - Mayo Clinic

    Apr 5, 2025 · This recipe makes 32 cinnamon rolls. Bake now and freeze some for later.

  8. Hypothyroidism diet: Can certain foods increase thyroid function?

    Aug 18, 2023 · There's no evidence that eating or avoiding certain foods will help the thyroid work better in people with underactive thyroid.

  9. Blackberry iced tea with cinnamon and ginger - Mayo Clinic

    Aug 29, 2019 · 12 blackberry herbal tea bags 8 3-inch-long cinnamon sticks 1 tablespoon minced fresh ginger 1 cup unsweetened cranberry juice Sugar substitute, to taste Ice cubes, crushed …

  10. Overnight orange cinnamon baked French toast - Mayo Clinic

    Jun 2, 2016 · This make-ahead French toast is perfect for houseguests or brunch — it gets completely assembled the night before you plan to bake and serve it.