Oct 11, 2022 · Bug Out Bag List. Click to download a PDF of this checklist. Water: 1-3 quarts per person; Water bottle; Water treatment method: Such as a filter, water purification tabs, etc. Tent or tarp; Sleeping bag, bivvy bag, or emergency blanket; Survival food: Such as protein bars or MREs; Firestarter ; First aid kit: See checklist of Bug Out Bag first ...