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  1. Brad Pitt 'Fight Club' Body: Here Are His Workout & Diet Tips

    Dec 6, 2023 · Brad Pitt's body in 'Fight Club' was so insanely ripped that it’s still a topic of conversation in 2024. Read to find out how he did it and how you can too.

  2. Brad Pitt 'Fight Club' Workout and Diet Revealed - Men's Journal

    Jan 14, 2025 · According to Pitt’s trainer, David Lindsay, his shredded Fight Club body came down to long workouts, a strict diet, and lots and lots of discipline. While we never recommend extreme …

  3. Brad Pitt Workout Routine - Jacked Gorilla

    Apr 4, 2023 · Brad Pitt has been nominated twice for Sexiest Man Alive by People magazine. Here's a detailed look at Brad Pitt's workout routine, diet, and supplements.

  4. Brad Pitt’s ‘Fight Club’ Diet & Workout Plan - Man of Many

    Jul 15, 2023 · From his chiseled abs in "Fight Club" to his robust physique in "Once Upon a Time in Hollywood," Brad Pitt's diet and workout plan delivers.

  5. Brad Pitt's Fight Club Workout & Diet Plan for a Ripped Body

    Aug 20, 2025 · There are several supplements that Brad Pitt relies on that have helped him achieve and maintain a ripped physique with a low body fat percentage. Brad Pitt's fitness routine includes …

  6. How Brad Pitt Stays Youthful Looking at 59 - Men's Health

    Jul 19, 2023 · Reportedly, during filming for Fight Club, aged 35, Pitt weighed around 70 kilos and had a body fat percentage of just 6 per cent for the role.

  7. How to get Brad Pitt's Fight Club body | British GQ

    Aug 14, 2024 · A weekly workout plan to achieve Brad Pitt's Fight Club body, including abs, shoulders and arms, according to personal trainers.

  8. Revisiting The Workout Brad Pitt Did Every Day For ‘Troy’

    Jul 3, 2025 · To accomplish his desired physique, Pitt performed the same full-body workout over and over, five days per week. Find the full workout below. Brad Pitt’s return to the big screen has us …

  9. How Brad Pitt Created His Iconic Body for F1 and Fight Club: An …

    Jul 20, 2025 · From Troy to Fight Club, Brad Pitt’s famous physique—athletic yet chiselled, elusive yet inspirational—has shaped male fitness standards for decades. Here’s a closer look at the main …

  10. Brad Pitt’s 30-Pound Transformation: How He Shed the Weight for …

    Apr 23, 2025 · Brad Pitt’s commitment to transforming his body for Fight Club set a new standard for what it meant to physically prepare for a film role. His intense workout and diet plan became the stuff …