Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

The idea of becoming "normal" again is an illusion, as nothing truly defines what normal is, but you can achieve feeling no ...

Courageous optimism and pessimistic cowardice are always displayed in a moment of crisis, but not always through the usual ...

A mutual eye gaze and smile are some of the most reliable markers of love between couples, and can be used to differentiate ...

Sibling caretaking can alleviate families’ childcare demands and promote children’s positive development, but it can also be ...

Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

How do we balance our individual—selfish, dare I say—needs with the collective? A simple equation offers clarity for one of ...

Without the other's apology, forgiveness can become more difficult. Yet difficulty does not mean impossibility.

Both clinical wisdom and empirical research agree that the more we fixate on happiness, the more elusive it becomes. In ...

You know you've changed, but family gatherings pull you right back into old patterns. Here's why your brain does this and ...

By limiting teens’ social media use, Australia hopes to reduce mental health harms. Would a similar step safeguard the mental ...