Pre-workout nutrition should align with the type, timing, and intensity of your workout, while also factoring in your personal preferences.

The last couple weeks saw four major food recalls, all affecting popular brands. Check your kitchen for these products, and toss or return them right away.

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Salad dressings can be high in fat and added sugar. However, there are many healthier alternatives you can try, including ...

The cortisol detox diet emphasizes whole, nutrient dense foods with omega-3 fats, magnesium, and other nutrients that can ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.

Getting a piercing in your nose, ears, or belly button can sometimes lead to a piercing rejection, which can cause the piercing to get pushed out of the skin.

When you have a sunburn, your inflamed and damaged skin can feel itchy. Treating it with cool compresses, aloe vera, and ...

Certain lots of Great Value brand frozen raw shrimp may have been processed in a facility where other products were ...

Hip pain can stem from a pulled muscle to more serious conditions like osteoarthritis. Certain exercises and stretches can help reduce your symptoms.

In a new study, a certain air filter lowered the blood pressure of people living near busy roadways. Experts explain why, and reveal if you need one.