Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...
To many people, pork in a sort of gray area between red and white meat, but science provides a definitive answer regarding ...
We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.
Colombia has agreed to President Trump's terms amid a standoff over deportation flights. Trump had said he would impose ...
Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...
Red meat has long been vilified and blamed for everything from obesity, diabetes and high cholesterol to multiple forms of cancer. But now, a top doctor has revealed if the dinnertime favorite ...
Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals ...
A study of over 133,000 individuals found that consuming processed red meat daily increases dementia risk by up to 13%, while ...