Avocados, referred to as "Nature's Butter," are a nutritional powerhouse. They are rich in healthy fats and fiber and make ...

Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?

Bacon, pepperoni, and deli meats like ham or salami might add flavor, but they’re also packed with sodium, preservatives, and saturated fats. Regular consumption of processed meats is linked to higher ...

While cheese can be high in saturated fat, some varieties—especially fermented or lower-fat types—offer health benefits that outweigh this concern. Cheese like Swiss, low-fat cottage cheese, and ...

A team of researchers has discovered that a protein called cypin plays a powerful role in helping brain cells connect and ...

A Colorado dentist is set to go on trial next week, accused of killing his wife by poisoning her protein shakes.

The candles on your birthday cake don't tell the whole story. As anyone who ever attended a high-school reunion can tell you, ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with news that Italian confectioner Ferrero Group plans to purchase WK Kellogg, ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

By putting a carbon atom in place of a core oxygen, chemists constructed an opioid that blocks pain with less respiratory ...