The spinning elbow is one of the most devastating and cinematic techniques in combat sports, a strike immortalized in Muay ...

Chechen-born wrestling specialist Khamzat Chimaev scored a unanimous decision victory on the judges scorecards, smothering ...

Former Bellator star Aaron Pico stepped into the Octagon for the first time in a five-round co-main event against Lerone Murphy at UFC 319.

Tutorial 66 in the 100 Cool Things with Cards series introduces a trick based on reversible card control. This method allows you to subtly manage the selection without breaking flow or revealing any ...

Khamzat Chimaev continued his dominance in the UFC, capturing the middleweight belt by defeating Dricus Du Plessis by ...

This is Day 2 of the Flexible Body Yoga Challenge. The session includes a 10-minute morning stretch designed to support ...