Intermittent Fasting is not a diet of deprivation; it is a pattern of eating designed to optimize your body's natural ...

New research finds that avoiding alcohol for a month can lead to mental and physical health benefits, including better blood pressure and vascular health.

People who appear fit but carry dangerous fat around their internal organs face the same artery damage as visibly overweight ...

Medically reviewed by Jonathan Purtell, RDN Wellness influencers have claimed that eating pickles before a carb-heavy meal ...

Nearly one-third of people with type 2 diabetes (T2D) in an Indian cohort achieved remission through an intensive lifestyle intervention program, according to a new study publishing October 22, 2025, ...

Why does success with weight management seem so difficult when people are doing everything right? According to a HelloNation ...

California has launched a program to manufacture and sell lower-cost insulin to people with diabetes. State officials say consumers will be able to purchase a five-pack of insulin pens for $55 in ...

Nearly half of all adults in the United States have either diabetes or prediabetes, yet more than 100 million, about ...

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

Nearly one-third of people with type 2 diabetes (T2D) in an Indian cohort have achieved remission through an intensive ...

Sponsored by LSU’s Pennington Biomedical Research Center For many living with diabetes or many other endocrine related ...