From chocolate to chips, your cravings could be signs from your body. A vascular surgeon breaks down what they really mean ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Coffee may actually protect your liver, if consumed the right way. A gastroenterologist shares how black, filtered coffee can ...

Fat tissue secretes hormones known as adipokines. Patients with obesity have a larger amount of leptin than a normal ...

Skip the long cardio sessions. These 5 strength moves burn more fat after 40 and fire up your metabolism fast.

Nargis Fakhri's revelation of her extreme water fasting routine, conducted twice a year for nine days, has sparked debate in ...

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

Expert committee formed by state government finds no link between sudden cardiovascular deaths and covid infection or ...

Eight diabetes symptoms that fool people into thinking they have something else and why these warning signs get dismissed as ...

Follow TNM’s WhatsApp channel for news updates and story links.The government panel appointed to study the link between the recent deaths allegedly due to cardi ...

New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...