Gastroenterologist Dr Joseph Salhab offers three ways to consume fibre before sugar to reap benefits such as weight loss and lowered insulin resistance.

For some people, medication will be a tool to improve weight and insulin-related outcomes. For others, food alone is a ...

According to a cardiologist, allulose - a sugar alternative - offers a sweet taste without the insulin spikes associated with ...

Scientists claim using the relative fat mass (RFM) formula instead of BMI is “a more accurate indicator” of female infertility because it takes visceral fat into account. The RFM formula for women ...

For the longest time, strength training was seen as the muscle-bound territory of men—think grunting guys curling dumbbells ...

Over the years, the most common concerns I hear from people are about slimming their waist and getting well-defined abs. In ...

The International Diabetes Federation confirms type 5 diabetes caused by malnutrition, affecting millions of young people ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

When Calls the Heart' is returning for season 13 on Hallmark Channel with Elizabeth and Nathan's next chapter, updates on ...

Experts are warning that eating any quantity of this food item can increase the risk of developing Type 2 diabetes, ...

Stem cell therapy has restored insulin production in about 10 patients with Type 1 diabetes, according to a study published ...

The heavier the meal, the greater the amount of insulin the body generates, which leads to the increase of blood sugar levels.