Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

PINE GROVE, Pa. (AP) — The buffet line inside the fire hall in rural Pennsylvania was a familiar sight last weekend as a ...

Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...

“The next step is choosing your broth base. Many hot pot restaurants are all-you-can-eat, where you order meat and premium ...

Young people in Hull have created a website to help their peers access information about nutrition and improve their health.

For far too long, we Americans have allowed the so-called government to trample our God-given right to eat food that might ...

Sunny side-up, over easy, lightly scrambled, soft-boiled, poached: Americans love eating eggs when they’re still runny, ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

Cake Club began because, well, I wanted to bake more cakes. Or maybe it was because my friend Chelsea wanted to start baking ...

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Fresh bacon should have a firm, slightly greasy feel, and bacon that feels slimy or sticky to the touch is no longer safe to ...