All four experts say that eating seafood is hands down the absolute best protein source for lowering dementia risk — especially fatty fish like salmon, tuna, trout, mackerel and sardines. “Salmon has ...

Scientists find specific games that may boost brain health, improve Alzheimer’s disease and dementia risk.

Your cholesterol numbers might predict your brain health, not just your heart health. New research shows people with lower non-HDL cholesterol have dramatically reduced dementia risk, whether through ...

Dr. Brooke Allen, a board-certified neurologist in the Roaring Fork Valley, is welcoming community members to a conversation ...

Simple lifestyle changes and proper medication could protect your brain while improving your heart health.

Exciting new research has identified a combination of lifestyle changes that may help prevent dementia and even reverse some cognitive declines.

A long-term analysis shows that people who drink caffeinated coffee and tea have a lower risk of developing dementia, although the study does not prove cause and effect. Dr. Céline Gounder, CBS News ...

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research. Surprisingly, it wasn’t memory or problem-solving tasks that ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it irresistible to many. Add in that it pairs naturally with bread and jelly, tastes ...

Several herbal supplements can modestly lower cholesterol levels. Some may have less serious side effects than prescription cholesterol medications. Red yeast rice (RYR) is an herbal medicine that ...