A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

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A Jaipur study shows that daily 15-minute conch shell blowing for six months can ease obstructive sleep apnoea symptoms, ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...