Ryan Murphy’s new show is as extravagant as ever — except when it highlights the real-world risks of looksmaxxing.

Nearly half of American adults—some 126 million people—will be obese within 10 years, a new study projects. Adult obesity in ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s? Here, fitness experts ...

Struggling with hot flashes, weight gain, and bone health during menopause? The right combination of protein, phytoestrogens, and omega-3s could reduce symptoms by up to 45%—but timing and portions ...

TEAM USA star Lindsey Vonn is gearing up for the 2026 Winter Olympics in Italy. Vonn, 41, is training hard for her fifth ...

Effective policies needed to combat rising obesity prevalence, researchers urge ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

With more Black women over 40 using GLP-1s, we break down the risks when it comes to micro-dosing the drug for menopausal weight gain.

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before ...

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.