Wichman is a manager and coach for the Askren Wrestling Academy (AWA), one of the most successful in the country. Founder Ben Askren has published “Extreme Balance” and “Funky,” two books that discuss ...

I'll be reacting to the best WWE moves of September 2020. You guys wanted this to become a monthly series so here's the ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...