Akarana Dhanurasana is a relatively unknown yoga pose that helps you stretch tight hamstrings and focus your attention.

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream ...

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow decreases, leading to stiffness. Poor posture makes this worse. Luckily, ...

The inner ear is a marvel of evolution, but scientists are still puzzled over certain aspects of its operation. Two related studies detail how scientists successfully excised a sliver of an inner ear ...

The six articles included in this Research Topic reflect developments in the understanding and management of tumors affecting the skull base, cerebellopontine angle, temporal bone and sinonasal cavity ...

Sensorineural hearing loss (SNHL), a leading cause of disability worldwide, arises from damage to hair cells (HCs) or spiral ganglion neurons (SGNs) within the cochlea. Among its etiologies, auditory ...