When is it OK for kids to lift weights? 3 rules to do it safely
While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...
The Best Strength Training Routine for Kids (and Maybe for You, Too)
For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...
Statesboro Herald10h
'Brawl in the Boro' wrestling tournament debuts at Statesboro High; watch video from event
About 200 wrestlers from around Southeast Georgia participated Sunday in the first “Brawl in the Boro,” an AAU-sponsored youth wrestling tournament held at Statesboro High School.
Hosted on MSN16h
Oba Femi Enjoys WWE Main Roster Star's 'Big Man Classes' At Performance Center
WWE NXT star Oba Femi praised the work of a current WWE Superstar, who has been teaching some of the company's larger ...
Training sessions prove 'motivating' for this in-state Wisconsin wrestling recruit
Eli Leonard didn’t hesitate to jump at the chance to join the University of Wisconsin wrestling team. After spending two days ...
The Daily Progress3d
Athlete Spotlight: Albemarle's James Fugal has 'leg up' on competition
Along with claiming a regional title with the Patriots, James Fugal has also played a factor in the Albemarle wrestling ...
rocketswire.usatoday4d
Valiant Prep produces top high school wrestlers, seeks chance to compete in AIA
Phoenix Valiant Prep has only 60 students but it has produced some of the best high school wrestlers in the nation.