When is it OK for kids to lift weights? 3 rules to do it safely
While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...
The Best Strength Training Routine for Kids (and Maybe for You, Too)
For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...
Statesboro Herald10h
'Brawl in the Boro' wrestling tournament debuts at Statesboro High; watch video from event
About 200 wrestlers from around Southeast Georgia participated Sunday in the first “Brawl in the Boro,” an AAU-sponsored youth wrestling tournament held at Statesboro High School.
Hosted on MSN16h
Oba Femi Enjoys WWE Main Roster Star's 'Big Man Classes' At Performance Center
WWE NXT star Oba Femi praised the work of a current WWE Superstar, who has been teaching some of the company's larger ...