Science says children can benefit from exercising with weights. Experts explain the pros and cons, and what parents should ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

The Jaguars recently dominated the Allegheny County Wrestling Championships, producing three individual champions and running ...

Wichman is a manager and coach for the Askren Wrestling Academy (AWA), one of the most successful in the country. Founder Ben Askren has published “Extreme Balance” and “Funky,” two books that discuss ...

How can he be so monstrous and brutal on the mat, but so kind and protective off the mat?” That’s one of the central tensions ...

Phoenix Valiant Prep has only 60 students but it has produced some of the best high school wrestlers in the nation.

The NCAA approved the addition of women’s wrestling at the Division I, II and III levels as a championship sport, it ...

Usually, it’s not terribly difficult for high school athletes with the hopes of competing at the next level to settle on a ...

Zins was appointed as MHS' fourth wrestling coach, helping support the growth of the program, including Kernel girls ...

Scream your lungs out at a wrestling show Get a front-row seat to hard ... Children's Museum and the Sloomoo Insitute are ...

K-PAL opens registration for its 2025 flag football season on Kaua‘i, inviting youth to play and seeking volunteer coaches.

Oklahoma Gov. Kevin Stitt is one of two dozen Republican governors calling on Congress to confirm former World Wrestling ...