A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

I’m sure most runners who wake up to bone-chilling temperatures or whiteout conditions don’t even bat an eye as they simply take their planned miles indoors to the treadmill. But not me. In fact, on ...

As New Year's wellness goals take shape, outdoor fitness is gaining momentum across Massachusetts. From Nordic walking on ...

The research shows that doing less interval training and getting less sleep are just some of the factors that could increase ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

While Falcon State Park is popular among anglers and overnight campers, its 2026 First Day Hike will be dedicated to hikers ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

A mountain sanctuary where watches seem optional and the only thing moving fast is the occasional cloud shadow across Fort Mountain. Tucked into the foothills of North Georgia’s Blue Ridge Mountains, ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Cyber Monday has begun. There is no telling when these deals will run out or end ...

As a heavier novice runner, finding the perfect pair of running shoes has been quite the challenge for me. No matter what I’ve tried, I’ve struggled with persistent shin splints, so I've been left ...