Find below the Active Metaboilc Rate Caclculator, just as you wanted that uses the Harris-Benedict Equation. Enter your weight, height, age and level of physical activity (1.25 if you are lightly ...

TDEE Calculator: Calculate Your Total Daily Energy Expenditure. ... the revised Harris-Benedict equation, the Katch-McArdle equation and the Mifflin-St Jeor equation.

BMR Calculator: Calculate Your ... However, the Mifflin-St Jeor equation, which is used in our calculator tool above, ... (but not limited to) the revised Harris-Benedict equation, ...

An accepted method to calculate how many calories a person burns each day is the Harris-Benedict Formula. Originally developed in the early 20th century , it was revamped in 1984 , 1990 , and ...

It isn’t difficult, requiring little more than a calculator. The equations produce numbers that fit the population average, so consider them only a starting point. ... HARRIS BENEDICT EQUATION.

Similarly, the formula wouldn't be ideal for people who are underweight. The Harris Benedict equation offers a good estimate for many people, but no formula will be absolutely accurate for everyone.

Here's the Harris Benedict Formula for Men: BMR = 66 + (13.7 X weight in kilos) + (5 X height in cm) - (6.8 X age in years) Then you need to factor in your activity level.

The average caloric intake for most people is around 2000. However, if you calculate your caloric intake through the Caloric Intake Formula, you will get the exact number which will help you in ...