If you ever find a personal or work task daunting, you might just need to rethink how you approach it. Pomodoro apps and ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

The Limits of Conventional Peacebuilding For decades, intrastate and interstate violence have been deadly forms of armed ...

Maharishi University USA Inc. is suing Leif Bjelland and his company, Transcend Today, in U.S. District Court for the Southern District of Iowa.

Fairfield’s Maharishi Foundation USA is suing a former student of transcendental meditation, claiming unfair competition and ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

He is, I am astonished to learn, 86. And what he is doing is – allow me to clear my throat – yogic flying. I am in the “men’s ...

Q: My industry is going into a wild and woolly year for 2026. Every time I turn around something in my work has totally ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can significantly slow aging and extend lifespan.

Mumbai: Marking World Meditation Day on December 21, Sanskar Foundation is organising a free meditation camp with a strong focus on introducing participants to multiple meditation forms that support ...