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In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

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If music also helps you unwind ... Like many simulation games, House Flipper can feel like work. Your idea of a relaxing game might not stretch to busting some elbow grease on floor stains ...

As the new school year kicks off, you might be looking for ways to relax while poring over incoming ... The trick to making music work for you, according to Low, is sticking to slow, ambient ...

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Men open up when playing football and making music, says singer-songwriter Natty. They need to know it's not a weakness.

As of January 11, the lunar north node has drifted into Pisces, the sign of empathy, dreams, and soulful healing.

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