A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

This video is inspired by @LunaBloomASMR Hi everyone! In today's #ASMR video I want you to follow my instructions to fall ...

There’s still so much we don’t know about the human mind, especially the unconscious part. Where do dreams come from? Why do ...

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

Sleeping Beauty at Empire Consett proved to be the panto that dreams are made of after breaking Box Office records to become ...

Add Yahoo as a preferred source to see more of our stories on Google. Is your bedroom the right temperature? (Getty Images) (Roos Koole via Getty Images) With many of us waking up to snow and ice, and ...

Cruising along the highway in Illinois to a far away destination? If so, you may get tired and consider pulling over somewhere to take quick snooze, or even an overnight rest. But where is the best ...

If you're driving and feeling drowsy, it's best for everyone for you to get off the road. Mesa Police Department motor officer Mike Kuntz said tired drivers should not be driving as it's a huge ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

There's no law against sleeping in your vehicle in Wisconsin. Still, be aware of common-sense restrictions, like avoiding sidewalks and railroad crossings. There may be local ordinances and ...

AAA says hundreds of millions of drivers travel for the holiday season every year. For those driving through Georgia, they may want to find a rest stop and grab a power nap. Georgia has no specific ...

Winter holiday road trips are a rite of passage for many, with long drives to see friends and family the setting for childhood memories. But those trips can be draining for drivers, who might adopt ...