Alice Caroline is a sewing expert who creates patterns ... of our favourite fat quarters available to buy now. English paper piecing is a great way to get into needlework or quilting. This is because ...

Pieces of a quilt block pattern series, printed in The Oregonian almost a century ago and mailed between family members during the Great Depression, were mysteriously donated then unwrapped at the ...

First, choose if you want to go with a pattern or a solid ... Since the crisp white color of this simple yet stylish quilt is very neutral, I can definitely imagine it being versatile when ...

Whether you're a keen sewer looking for a new challenge or a craft fan looking for a project to practice your sewing skills, ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Firstly, you must understand that your belly fat is a part of your overall fat percentage in the body. There's no way you can lose belly fat and keep it in the rest of your body. Along with ...

While the 3,500-calorie equation can work in broad strokes for some people, it’s not always that simple. “It is accurate that a pound of body fat contains approximately 3,500 calories ...

Preheat the oven to 200C/400F/Gas 6. Line a baking tray with greaseproof paper. Sieve the flours into a bowl and stir in the baking powder. Add the diced lard and butter and rub into the flour ...

while a triangle pattern could suggest continuing the current trend. It doesn’t come easy, but at least after reading this article, you’ll have a better understanding of the basics of ...

Most doctors and nutritionists agree that a low-fat diet high in fruits ... let the grill do the work for you. This WebMD easy grilling ideas slideshow shows you how. Cooking doesn’t have ...

My hair loss peaked during that time; according to a recent study, more than 50 percent of women will experience female-pattern hair loss ... areas here and there. A simple confidence booster?