Some dishes simply feed you, while others define you. For me, orecchiette with rapini falls into the latter category. A Southern Italian dish at its core, this pasta-and-veggie recipe is culinary ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Food choices affect hunger and metabolism beyond ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Health and Human Services Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins announced new nutrition guidelines. The most significant changes under the updated guidelines include ...

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for. By Alice Callahan When Robert F. Kennedy Jr. was sworn in as health secretary last year, ...

Garmin finally integrates full nutrition tracking directly into the Garmin Connect app, announced at CES 2026. You can see calories burned and consumed together, log macros, and connect meals directly ...

Garmin has added what is likely the most substantial change to its software platform since the introduction of Connect+, with nutrition tracking. Take a look at the Health Stats section of the Garmin ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

The term ‘nutritional dark matter’ was coined by Hungarian-American physicist, Albert-László Barabási, after he discovered that science tracks only a fraction of the over 26,000 biochemicals in food.