Mobility coach Igor says you can strengthen your hip flexor muscles and protect your lower back with three exercises and a foam roller. But you won’t be rolling during these moves, instead ...

Toxic foam was seen floating on the Yamuna River in the Kalindi Kunj area on Tuesday as pollution levels in the river remain high. This incident comes after similar foam was spotted on Sunday ...

Toxic foam appeared on a road in Tamil Nadu's Hosur, about 40 km from Bengaluru, Thursday morning after heavy rain and water discharge from a nearby reservoir. Visuals showed rescue teams clearing ...

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We put the best foam rollers to the test, including models from Lululemon, TriggerPoint and Rumble, to help you boost recovery.

I asked a trainer for a five-move foam rolling routine to soothe sore muscles – here’s what he prescribed - Body feeling a bit beaten up? Try this routine ...

New Delhi: As devotees Tuesday prepared to take a “holy” dip in the Yamuna for the Chhath Puja celebrations, a thick layer of white foam greeted them. It did not deter the women from wading into the ...

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It did not offer additional details. Taiwan's Defense Ministry said China's drills were part of an annual exercise and it was tracking them. “It cannot be ruled out that it is one of the ways to ...