With the New Year underway, people are turning to accessible, affordable ways to support their wellbeing, steering clear of punishing fitness regimes and high-cost health fads. Ginger shots are ...

As the new year is well under way, plenty of folk are searching for straightforward, budget-friendly methods to boost their wellbeing without diving into drastic regimes or pricey wellness fads. One ...

Ginger is good for you. Not in a woo-woo way either. Actual medical entities say that its benefits extend to gastrointestinal health. And if you’re looking to find a way to stuff the stuff into your ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially plant-based or vegan options, showed elevated levels of ...

Does ginger really help an upset stomach? For more than 2,500 years, ginger has been used for its medicinal properties. Ginger is still often recommended as a way to ease stomach upset. Ginger, which ...

Ginger chews consist of real gingerroot, which means they provide its natural active ingredients. While it has multiple benefits, the central pillar of ginger’s reputation is as a remedy for nausea, ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Turmeric provides ...

Give a warm welcome to this multitasking ingredient. Give a warm welcome to this multitasking ingredient. Credit...Suzanne Saroff Supported by By Alexandra Pattillo Ginger adds a zesty kick to ...

As skiers, we pretty much live for powder days. There’s truly nothing like the sensation of skiing powder, and few things in the world are as magical. In fact, we love it so much that Dave and Jake ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...